Ways to Work Together
I offer hypnotherapy sessions both online and face-to-face, giving you the flexibility to choose what feels most comfortable for you. Whether you prefer the ease of joining from home or the personal connection of meeting in person, our sessions are always focused on creating a safe, supportive space where you can explore change at your own pace.
Together, we’ll work on the areas that matter most to you, using proven hypnotherapy techniques to help you move forward with confidence and clarity.
Helping you move forward,
one session at a time.
Anxiety, Stress & Low Mood
Hypnotherapy helps reduce overwhelming thoughts, break negative thought patterns, and restore balance to your everyday life - leading to positive change.
Fears & Phobias
From flying, heights, to public speaking and everything in between. We work together
to help you move past fear and break negative thought patterns.
Smoking Cessation
Ready to quit for good? Hypnotherapy offers a powerful tool for breaking the
habit and staying
smoke-free.
Weight Loss & Healthy Lifestyle
Diets focus on what you eat, hypnotherapy focuses on why you eat. Support your health goals with hypnotherapy around
food, motivation, and body confidence.
Sleep Support
Hypnotherapy uses techniques to calm your mind, help switch off, improve sleep quality, and develop positive sleep routines.
Performance & Confidence
Hypnotherapy uses tailored solutions to help you improve your confidence, motivation, and performance in both your personal and professional life.
Face-to-Face Sessions
If you prefer being in the room together, I offer face-to-face sessions in Norfolk in a calm, comfortable setting. This can feel more personal for some people and allows you to step away from your usual environment and really focus on yourself.
Online Sessions
For those who like the comfort and convenience of home, online sessions are just as effective as meeting in person. All you need is a quiet space and a reliable internet connection. Many clients find this option easier to fit into their daily life, without travel time or added stress.
Book Your Free Consultation
Your first step starts with a FREE consultation. It’s your time to ask questions, learn more, or simply explore your options. Together, we’ll see how this could work for you.