Hi, I’m Jody. Welcome!

I’m a qualified Hypnotherapist who helps people manage stress, anxiety, unhelpful habits, low confidence, phobias, or motivation challenges - so you can feel more in control and move confidently towards your goals. I know what it’s like to feel stuck in negative thought patterns — I’ve been there myself.

Before training as a hypnotherapist, I spent 20 years in corporate life supporting start-ups and helping businesses grow across the UK and Europe. I understand the pressures of a busy, high-demand environment and the impact it can have on wellbeing. Hypnotherapy helped me make practical, lasting changes in my own life, which inspired me to retrain so I could support others to create positive change too.

I’m married and a mum of one, so I know the challenges of balancing work, family, and personal wellbeing. I work using solution-focused hypnotherapy, which focuses on your goals, strengths, and the future you want to create — rather than dwelling on the past. My approach is practical, structured, and results-driven, helping you gain confidence, overcome fears, improve motivation, and build clarity in your life. I provide support that’s accessible, practical, and tailored to you, so you can take positive steps forward with confidence.

I’ve helped many people make real, lasting changes, and I’d love to work together with you too.

Jx