“From the very first session, I felt safe and comfortable. Jody has a wonderfully friendly, trustworthy, and reassuring presence that immediately puts me at ease. She creates a safe space where you can truly let go and allow the hypnotherapy to work its magic.

I'm really impressed by the results I've seen in such a short time. I'm feeling happier, more positive, and less overwhelmed in my daily life. If you're looking for a way to manage anxiety, reduce stress or simply find a way to truly relax and quiet your busy mind, I wholeheartedly recommend Jody's hypnotherapy.

Her personalised approach, combined with her warmth and reassurance, makes a truly transformative experience. Especially if you have ADHD. Finding someone who understands the unique challenges we face is invaluable, and Jody truly gets it. Jody tailored the sessions to my individual needs, but she also made accommodations for my ADHD. This makes all the difference.

Another key factor is that the whole process has a positive focus. While I appreciate the benefits I've gained from CBT and psychotherapy, the thought of constantly revisiting past traumas often felt draining. Jody's approach sounds promising and empowering.

Words can't express to you how much my daily life has changed since seeing you. My anxiety levels are so much lower now, and your kindness, gentle tone and little tips for calming myself down have really helped. Thank you.”

Maria Smith

“I have had and continue to have incredibly positive experiences with Jody Macmillan Hypnotherapy. I started my journey with Jody about 6 weeks ago and from the very first session, Jody created a calm, welcoming, and judgment-free environment that instantly put me at ease. Her professional yet compassionate approach makes it super easy to open up to her and put your trust into what she knows how to do best, and most of the time she’s able to make me laugh every session without fail too.

Jody takes the time to truly listen and understand everything about you and what your concerns and worries are before tailoring each session to you. Her techniques are definitely effective and after just 3 sessions alone my family and friends had seen a real improvement in my approaches to certain situations.

As someone who had experienced a lot of trauma from previous circumstances, Jody’s approach has helped to reduce anxiety, helped me to build my confidence, and her techniques are long lasting. She offers tools you can use outside of sessions every day that will help you to feel in control of your own progress between sessions too.

Before Jody, I was seeing other therapists and got really fatigued with having to drag up the past and repeat it all in every session, but with Jody this never happens. Her approach is totally different and you’ll find yourself never talking about the reasons behind your trauma experiences, only how she can help you to build yourself back up again and be 100 percent your true authentic self.

Highly recommend using Jody Macmillan Hypnotherapy. It’s been one of the best decisions I’ve ever made and cannot thank this lady enough. Thank you Jody!”

Megan Lotarius-Brinkley

“Thank you for all you have done in helping me work through everything that I have been able to overcome. I can't explain how much you have helped and made a difference. You have truly worked wonders and I can't thank you enough. If you had said to me that I would be this positive and confident across the board, I would have laughed and probably cried, but I am here, and that's down to you.”

ML, Suffolk

“I was sceptical about hypnotherapy at first, but I'm so glad I gave it a chance and tried it. My anxiety used to control my life but now I feel calmer, more focused and able to handle challenges without spiralling.

My sessions haven't just helped my anxiety – they have
improved my overall wellbeing.”

Daniel, Norwich